Class Notes – April 5, 2016 – Atienza Kali – Deflections with a Two Count

Instructing:  Guro Joe M, Guro Joe C, and Guro Lem

Attendance:  Alex, Sid, Dan, and Asim


We started class with AK hourglass footwork. After practicing some triangle footwork, we added slashes to the drill. Later, we started working tip-up and tip-down deflections. We had them work that on both sides and later counter with a two-count. After they had some reps in those, we added tip-up passes with two-count. Next we had them switch out their trainers with soft sticks to get some hits.


Leave a Reply

Your email address will not be published. Required fields are marked *