Attendance: Ryan, Brian, Alex, Dan, and Guro Lem
Notes: Review Transitional drills from 1 – 5. We picked two drills that we knew well and partnered up. We did 3 rounds of 10 burpees and ran 2 times from one end of the room to the other end. Then went into the two drills that we picked. The last set we added a modifier, we performed the drills in the dark after running the through the exercises.
