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Class Notes – April 27, 2006

In attendance: Bob Shin (instructing), Adam B., Paul B., Joe C., Warren D., Keith H., Dan H., Derek L., and prospective student Jessica F.The advanced students began installing (or reviewing) transition drill 5. TD5 is a reverse grip drill that introduced some standing grappling techniques.The other students reviewed transition drill 1. I asked them to rotate partners so that they could get a sense of different energies. For example, Dan has a very different energy from Keith.I introduced the prospective student to 3/9 right hand and 3/9 tapping. She picked up the template quickly and worked through most of the tapping drill, which is a lot of material to cover in just one hour.On a happy note, Derek was able to retrieve Dan’s trainer from behind the “Bench of Doom”!

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Class Notes – April 20, 2006

In attendance: Bob Shin (instructing), Adam B., Paul B., Joe C., Keith H., Derek L., and Tom M.We warmed up with some Atienza Kali hourglass footwork, including the switch step variation. We also did the footwork with long slashes.Once everyone had a chance to work on the hourglass, we switched to the SFS 4 Count Template. Instead of executing the template standing still, we set up three targets and had everyone execute the template on the run at full power.With everyone warmed up, we sparred one-on-one.The last part of class was spent on transition drills.Derek and Joe reviewed TD 1 through TD 3. Then we worked through about half of TD 4. Everyone else worked on TD 1.The rescue mission was aborted (mostly because no one brought a coat hanger). We’ll try next time. It’s not like the trainers are going anywhere …

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Class Notes – April 13, 2006

In attendance: Bob Shin (instructing), Adam B., Paul B., Joe C., Warren D., Maria H., Dan H., Adam L., Derek L., Tom M.The newer students continued to work on 3/9 tapping. Derek and Paul, having more experience with that drill, work with the Adams.Dan, Maria and Tom reviewed 3/9 left hand, which they had learned earlier. I had them review using both the right and left hand templates together on the heavy bags. Next, I had them work on 3/9 left defeats right.Meanwhile, Joe and Warren reviewed their transition drills. I asked them to take transition drill 1 up a notch, with greater speed and more intensity, which helped to tighten up the drill and to reveal areas that needed more polishing.The second part of class was spent in free flow, alternating partners and feeds.We finished class off with some three-on-one drilling, just to practice footwork and movement. It’s always important to remember to stay on your feet, and don’t get bogged down engaging just one opponent when others might be nearby.Oh, and Tom knocked Dan’s keys and a training blade behind the Bench of Doom. The keys were recovered (thanks to Joe and a coathanger), but the trainer joined Bob B.’s Sharkee under the BoD. It will likely never be seen again, but a rescue operation will be mounted at the next class.

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Save the date! SFS seminar (June 10, 2006)

SFS Seminar with Tuhon Felix CortesSaturday June 10th (10AM to 4PM)

ARNIS-TKD-ACADEMY5572-A Silver Hill RdDistrict Heights, MD 20747

This seminar will cover the Sayoc Fighting System receiver and feeder templates, plus counters and variations of the template.This is material that will be taught at Sama Sama 2006, so if you can’t make Sama Sama or you just want to get a preview of the SFS material, this is a must-attend event! The cost for the seminar is $75.Email me for more info.

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Test cutting project

Please let me know if you are interested in participating in a test cutting project involving live blades of various sizes and characteristics vs a variety of clothing materials.Any unwanted clothing (T-shirts, flannel shirts, sweatshirts, jackets, jeans, etc.) that you can sacrifice to the project would be appreciated. We also would like a variety of blades to test. Any size or type.Perhaps we can combine the actual testing with another training session outdoors.

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Class Notes – April 6, 2006

In attendance: Bob Shin (instructing), Adam B., Paul B., Joe C., Warren D. Keith H., Derek L., and Tom M.The first half of class was spent reviewing 3/9 tapping and transition drill 1, rotating partners.In the second part of the class, we switched to foam trainers and increased the intensity of the attacks. Each exchange lasted only for a few seconds, then we would rotate to a new partner. Mostly this exercise was just meant to remind us how hard it is to stop a committed knife attack, and to show that even a little bit of training can make a big difference.The class ended with free flow at varying levels of intensity. There is always a tendency to drift into higher intensity exchanges (not a bad thing), but it is always important to balance that with training in flow, so that our sensitivity can increase as well.

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Sad News

Guro Cory Wickersham passed away earlier this morning. He had been fighting esophageal cancer since June 2005. For those of you who didn’t know Guro Cory, he was the nicest and most humble man you could ever hope to meet. He will be truly missed.

If anyone has any kind thoughts or remembrances, please send them to corywickershaminfo@gmail.com.