In attendance: Bob Shin, Lem Tasin and David D. We reviewed the 10 count palusot drill, 4/12 lakad, hand sets and the gil 5 isolations.
Month: February 2008
Class Notes – February 3, 2008
In attendance: Bob Shin, David D., Cliff J. and Eric S. We worked on the 5 count palusot drill and the 10 count palusot drill. We also reviewed the gil 5 isolations and 4/12 lakad. We ended the session with an introduction to projectiles.