In attendance: Bob Shin and Lem Tasin (instructing), Jonathan H., Keith H., Derek L., and Aaron T.We continued with long blade training, specifically the Atienza Kali long blade evolution. We worked on moves 1 through 6, covering deflections and alternating counters. We then introduced slip deflections.Even the padded sticks can make your knuckles swell, so it is very important to keep your hands moving at all times.p.s. Congratulations to Lem on his promotion to associate instructor level 1!