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Class Notes – July 20, 2006

In attendance: Bob Shin (instructing), Joe C., Keith H., Tom M., Aaron T., David D., Derek L., and Adam B.Before class, Derek retrieved my trainer from behind the Bench of Doom. He’s getting really good at that.We spent this class working on the C (Cortes) template 1. We reviewed both the feeder and receiver templates, and then paired off to practice them against each other.The last part of class was spent in light sparring with padded sticks. As always, we emphasized avoiding the double kill. I was pleased to see a lot of good techniques being used.

mdkali

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