In attendance: Bob Shin, Joe C., David D. and Cliff J. We worked the gil 5 isolations with increasing resistance, which led to some knife grappling.
Class Notes – February 10, 2008
In attendance: Bob Shin, Joe C., David D. and Cliff J.We reviewed lakad 4/12 and gil 5 isolations, then worked on the 10 count passing drill with both the right and the left hands. An unexpected blackout created an excellent training modifier, so we finished the class in the dark with free flow and the zombie drill.
Class Notes – February 5, 2008
In attendance: Bob Shin, Lem Tasin and David D. We reviewed the 10 count palusot drill, 4/12 lakad, hand sets and the gil 5 isolations.
Class Notes – February 3, 2008
In attendance: Bob Shin, David D., Cliff J. and Eric S. We worked on the 5 count palusot drill and the 10 count palusot drill. We also reviewed the gil 5 isolations and 4/12 lakad. We ended the session with an introduction to projectiles.
Class Notes – January 29, 2008
In attendance: Bob Shin, David D. and Cliff J. We reviewed TD 1 and 3/9 tapping. We also reviewed the first half of TD 1 silak. The second half of class was spent on new material: hand sets, gil 5 isolations, and 4/12 lakad.
Class Notes – January 27, 2008
In attendance: Bob Shin, Joe C., David D. and Eric S.After a brief template review, we introduced the revenge template and the 10 count (kayan) palusot drill. We also dug out some old notes and reviewed some hand sets and the gil 5 isolations.
Class Notes – January 22, 2008
In attendance: Bob Shin, Joe C. and David D. We reviewed AK hourglass footwork patterns, then reviewed the first 6 counts of AK Evo 1. The second half of class was spent reviewing 3/9 tapping and 3/9 true left. We also explored hiding the 3/9 left hand template within the 3/9 true left template.