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Class Notes – February 3, 2009

Class last week was cancelled due to the snow. Joe and Lem ran class in my absence.

Attendance: Lem, me, Big Dave, Frank, Phil, Brian, Josh,We warmed up with 3 of 9 right, left, right and left together, then with tapping. Then Frank asked why there’s no tapping for the left hand so we paired up and each group came up with one and demo’d it for the group.We then drilled the first two counts of TD1 and refined the feeders counters. We finished with a few reps of TD1.Joe

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Class Notes – December 16, 2008

In attendance: Bob, Lem, Joe, Aaron, Phil, Josh, both Davids and Frank.After class, we had our annual gift exchange. As usual tactical thinking was rewarded, in my case ensuring that I acquired the coveted humidifier (“up to 96% bacteria-free”).I look forward to inhaling the warm soothing steam, knowing that not less than 4% of the vapors will contain bacteria … Happy Holidays everyone! See you in 2009!